All,
I was wondering if there was a way to back up your Galaxy S3 applications and settings? I have been pretty happy with my CM10 build, but new ones of course always come out. Every time I flash and update the ROM, I have to manually install my Google play apps because I do not want all the apps i have downloaded back on my phone. Also, I did not know if i could backup like Nova/message settings and apply the backup every time I flash a new ROM? Thanks, let me know!
Pmart317 said:
All,
I was wondering if there was a way to back up your Galaxy S3 applications and settings? I have been pretty happy with my CM10 build, but new ones of course always come out. Every time I flash and update the ROM, I have to manually install my Google play apps because I do not want all the apps i have downloaded back on my phone. Also, I did not know if i could backup like Nova/message settings and apply the backup every time I flash a new ROM? Thanks, let me know!
Click to expand...
Click to collapse
ok so when u full wipe your phone and all that good stuff and you also backed up already flash your rom! then go back to the nandriod you just made and choose to restore data... BOOM! all your data/apps/messaging is still there!!
If your tooo lazy to do that use titanium backup search it on the playstore!
Is a nandroid backup through Clockwork or any app that I need to download? It does not make sense if I backup my current ROM and restore its data. Where can I find this? Sorry I am new to this!
Pmart317 said:
Is a nandroid backup through Clockwork or any app that I need to download? It does not make sense if I backup my current ROM and restore its data. Where can I find this? Sorry I am new to this!
Click to expand...
Click to collapse
The system (as in operating system) files are stored in the /system directory, this includes apps that are packaged with whatever ROM you are flashing. The /data directory is only user installed apps and their data, either from the market or other sources. I simply use titanium backup on a daily schedule backup my apps and also manually export my sms messages before a wipe. I also keep a copy of the titanium apk on my sd so i can copy it over to the the new ROM after flashing but before rebooting using a recovery based file manager. This way i can full wipe, flash, reboot, restore backups from titanium and be back to where i left off in under 10 minutes. It is also wise to keep a recent full nandroid backup just incase anything goes wrong during the process.
Thanks for respoding! Where do I go to make a nandroid backup? Titanium backup might be my best bet!
Pmart317 said:
Thanks for respoding! Where do I go to make a nandroid backup? Titanium backup might be my best bet!
Click to expand...
Click to collapse
From your recovery.
Is there a way to copy the .apk over to my sdcard or do i have to download a file somewhere on the internet?
Pmart317 said:
Is there a way to copy the .apk over to my sdcard or do i have to download a file somewhere on the internet?
Click to expand...
Click to collapse
I'm not getting your question what are you trying to say?
Pmart317 said:
Is there a way to copy the .apk over to my sdcard or do i have to download a file somewhere on the internet?
Click to expand...
Click to collapse
If you are speaking of an app that is already installed on your phone then you can simply copy the .apk from the /data/app folder, unless it is a system app then it would be in /system/app.
Pmart317 said:
Thanks for respoding! Where do I go to make a nandroid backup? Titanium backup might be my best bet!
Click to expand...
Click to collapse
jst do what i said above k so when u full wipe your phone and all that good stuff and you also backed up already flash your rom! then go back to the nandriod you just made and choose to restore data... BOOM! all your data/apps/messaging is still there!!
When it restores DATA it restores data from apps/games/ whatever data you have i always do this and i have all my messages and games still in my new rom
You have to install clock work mod recovery. To boot into cwm, hold volume up + power + home button as you are powering on your phone.
From there, go to backup and restore > backup. This should create a full backup of your data (settings etc.) but not things on your sdcard like music or pictures. To restore after flashing, go to cwm recovery > backup and restore > advanced restore > select your backup you made > /data
On another note, what's the difference between wiping (/data, /system /cache) > flashing rom > advanced restore /data and just flashing the new rom on top of old rom? Does the new rom not delete/overwrite the old ROMs files? Also, can you just wipe /system /cache and flash new rom? Sorry for hijacking thread. Lol..
Related
i did a backup on nandroid AND rom manager, but i heard its the same, but my question is, say i didnt do a nadroid backup, and only a rom manager backup, how would i access the one from rom manager and restore that one if something went wrong with the os?
Assuming you could still boot into your ClockworkMod recovery (power + volume down) the backup would be on a folder in your SD card, and CWM would find it automatically. You could do a full data wipe and still recovery using the backup files, they don't reside on the phone's internal memory. And, yes, they are the same thing.
so i can delete my nandroid backup?
ROM Manager performs a nandroid backup through recovery.
TheBiles said:
ROM Manager performs a nandroid backup through recovery.
Click to expand...
Click to collapse
yeah but now i have two backups, one from nandroid it self and one from rom manager, so can/ do i delete my nandroid folder, or whats inside the folder?
and just a quick question, every time i make a backup, does the old one get deleted or can i do that? u dont have to keep them ALL do you?
Rocklee99 said:
yeah but now i have two backups, one from nandroid it self and one from rom manager, so can/ do i delete my nandroid folder, or whats inside the folder?
and just a quick question, every time i make a backup, does the old one get deleted or can i do that? u dont have to keep them ALL do you?
Click to expand...
Click to collapse
It just adds the new backup. You have to manually delete the older nandroid backups if you want them gone.
So what is the different between a nandroid backup and a backup using titanium backup? What is being saved with either? I hear using titanium back up is a "full" backup. What is titanium backup used for if you are already rooted...wouldn't you already have a custom recovery like amon ra or cwm?
If I do a nandroid back up on stock 2.2 rooted, can i do the same back up while I'm on a custom ROM? Where is this "backup" being saved to? Can i have multiple backups for different ROMS?
Nandroid is more like creating an image backup of your operating system, it backs up both your rom and apps. Titanium just backups app, their data and if you choose system settings.
Swyped from my EVO running CyanogenMod 6.1 RC 1
techdude54 said:
Nandroid is more like creating an image backup of your operating system, it backs up both your rom and apps. Titanium just backups app, their data and if you choose system settings.
Swyped from my EVO running CyanogenMod 6.1 RC 1
Click to expand...
Click to collapse
In what situation would i use titanium back up with a rooted evo?
Titanium backs up your app and data from your phone. I am rooted and I use it when I need it, when I want to re install apps when I switch roms.
Using my HTC Evo phone which I'm using Xda app to post
evo4gfan said:
So what is the different between a nandroid backup and a backup using titanium backup? What is being saved with either? I hear using titanium back up is a "full" backup. What is titanium backup used for if you are already rooted...wouldn't you already have a custom recovery like amon ra or cwm?
If I do a nandroid back up on stock 2.2 rooted, can i do the same back up while I'm on a custom ROM? Where is this "backup" being saved to? Can i have multiple backups for different ROMS?
Click to expand...
Click to collapse
Think of Nandroid Backup as a system restore point you would create on your PC and if for some reason you installed something on your PC and it makes your PC unstable, you can do a system restore and go back to when your PC was acting perfectly. (So for your EVO...you create a nandroid...messed around with your phone and screw everything up...Power up into bootloader (or reboot into recovery)...go into recovery and restore your nandroid backup)
Titanium is for you to back everything to your SD card right before you decide to WIPE DATA, CACHE & DALVIK/CACHE to flash a NEW ROM. After you flash the NEW ROM...your phone will be like a new phone you just received out of box...you have to set everything up on it. So instead of spending hours, you swill only spend a few minutes doing everything. 1st and foremost, sign back into Google Market, download Titanium and tell it to restore all apps...data, etc. Not sure if Titanium backups home and system stuff, I use Mybackup Pro and it does...it has everything configured the way I originally had it on the previous ROM...all I do is set up all my POP mail accounts and sign back into Twitter...Facebook...etc.
honeyBfly said:
Think of Nandroid Backup as a system restore point you would create on your PC and if for some reason you installed something on your PC and it makes your PC unstable, you can do a system restore and go back to when your PC was acting perfectly. (So for your EVO...you create a nandroid...messed around with your phone and screw everything up...Power up into bootloader (or reboot into recovery)...go into recovery and restore your nandroid backup)
Titanium is for you to back everything to your SD card right before you decide to WIPE DATA, CACHE & DALVIK/CACHE to flash a NEW ROM. After you flash the NEW ROM...your phone will be like a new phone you just received out of box...you have to set everything up on it. So instead of spending hours, you swill only spend a few minutes doing everything. 1st and foremost, sign back into Google Market, download Titanium and tell it to restore all apps...data, etc. Not sure if Titanium backups home and system stuff, I use Mybackup Pro and it does...it has everything configured the way I originally had it on the previous ROM...all I do is set up all my POP mail accounts and sign back into Twitter...Facebook...etc.
Click to expand...
Click to collapse
okay that makes sense. So whenever i flash a new rom, do I need to download titanium back (or MybackupPro) again on the new rom to get the data back? I can't locate the saved file from my sd card?
evo4gfan said:
okay that makes sense. So whenever i flash a new rom, do I need to download titanium back (or MybackupPro) again on the new rom to get the data back? I can't locate the saved file from my sd card?
Click to expand...
Click to collapse
Yes
Swyped from my EVO running CyanogenMod 6.1 RC 1
honeyBfly said:
Think of Nandroid Backup as a system restore point you would create on your PC and if for some reason you installed something on your PC and it makes your PC unstable, you can do a system restore and go back to when your PC was acting perfectly. (So for your EVO...you create a nandroid...messed around with your phone and screw everything up...Power up into bootloader (or reboot into recovery)...go into recovery and restore your nandroid backup)
Titanium is for you to back everything to your SD card right before you decide to WIPE DATA, CACHE & DALVIK/CACHE to flash a NEW ROM. After you flash the NEW ROM...your phone will be like a new phone you just received out of box...you have to set everything up on it. So instead of spending hours, you swill only spend a few minutes doing everything. 1st and foremost, sign back into Google Market, download Titanium and tell it to restore all apps...data, etc. Not sure if Titanium backups home and system stuff, I use Mybackup Pro and it does...it has everything configured the way I originally had it on the previous ROM...all I do is set up all my POP mail accounts and sign back into Twitter...Facebook...etc.
Click to expand...
Click to collapse
I use Titanium Backup for backing up data and restoring it on a new ROM a lot. Before I flash a new ROM I always do a complete Titanium Backup and a nandroid backup. If the flash fails I restore from my nandroid backup and if the flash works I load my apps back with Titanium Backup (that way all my saved data on things like games is there and I don't have to start over).
I will caution against doing a restore of everything on a new ROM though (mostly a problem if you're going from something like a stock Evo based ROM to a AOSP ROM). I've had some issues when I restored a few system files (accounts database for example). If you stick with installable applications you shouldn't run into any trouble though (also I've had no problems restoring my call log and text message database).
When you are in Titanium Backup, when you hit menu and select more you can create a flashable .zip so that after flashing a new rom or resetting the device you don't have to log into the market to reinstall. Makes life a lot easier.
Tuffgong4 said:
When you are in Titanium Backup, when you hit menu and select more you can create a flashable .zip so that after flashing a new rom or resetting the device you don't have to log into the market to reinstall. Makes life a lot easier.
Click to expand...
Click to collapse
I didn't know that, thanks for the tip.
If I root my desire and flash a custom ROM will all the apps I have installed now
would be gone?
And if I bought an app, will I have to buy it again after rooting and a new ROM?
thanks
oh and im sorry if this is in the wrong section
For the first question, I think all your apps will be deleted just if you want. In doc kitchen, are two versions of rom, with wipe and no wipe, but the recomanded version is that which will wipe all your data. You can backup all your apps before that.
Sent from my Galaxy S using Tapatalk
You can just back up all the apps via Titanium backup from the market. It will also backup your user data.
So you should go:
1) root & install custom recovery (usually part of rooting process)
2) install Ti Backup and run a batch backup of all user apps and data
3) make sure all your contacts are google contacts! Then they will just be re-imported when you register your google account on your new rom
4) pick your rom and download its zip file - copy this to the root of your sd card.
5) boot into recovery and factory reset i.e. wipe everything
6) still in recovery, select "install from zip" and pick the zip file above
7) reboot and wait (can be slow the first time), then run a batch restore from Ti backup and you are done!
Thank you very much its very helpful.
Do paid apps stay as well?
Lemon002 said:
Thank you very much its very helpful.
Do paid apps stay as well?
Click to expand...
Click to collapse
Yep they will all be backed up.
I forgot a step too - you should always do a nandroid backup (this is done in recovery) before wiping and flashing rom in case something screws up.
This way you can restore what you previously had through recovery.
Lemon002 said:
Do paid apps stay as well?
Click to expand...
Click to collapse
When you paid an app on the Market, the info is attached to your Google account. So when you configure a new rom with your Google account, you see in the Market those apps are paid and you can download them again for free.
Hi,
I'm trying to restore a nandroid backup I did with TWRP 2.3.3.0 but I'm not being successful and it's bothering me because now I have an unstable system and didn't really wanted to reinstall everything from scratch...
I don't understand what I'm doing wrong but after restoring the backup and rebooting the phone, I can boot but MOST of my apps are not "installed". Shortcuts I had on the home screen are there with their respective icons, I click on them and I get "Applications is not installed". I also get a notification saying that phone storage is running low, and it is hitting the 2GB limit, but it never was like this before, I had lots of of free space for apps. Looking at the nandroid backup, it seems I have data.ext4.win000 and data.ext4.win001 both with around 1.5GB, which goes above the 2GB limit. Not sure if this means anything...
Why isn't this backup working and what can I do to attempt to solve it?
Any other info I can give you so you can better try and help me, just let me know what you need to know...
Wrong section..
Hmm full wipe before restore??
Sent from my HTC One X using xda app-developers app
basti2909 said:
Hmm full wipe before restore??
Click to expand...
Click to collapse
Already tried that...
I updated to TWRP 2.5.0.0 and now I get "restore failed"... :'(
There's no way to get around this is there?
not sure if your recovery is corrupt, maybe worth making a titanium backup of apps and system data, flashing a new rom and then restoring via titanium?
exocetdj said:
not sure if your recovery is corrupt, maybe worth making a titanium backup of apps and system data, flashing a new rom and then restoring via titanium?
Click to expand...
Click to collapse
Can I make a titanium backup out of the nandroid backup? Cause that's all I have right now, my current ROM is not even working properly... I'll have completely reinstall a new ROM.
Nazgulled said:
Can I make a titanium backup out of the nandroid backup? Cause that's all I have right now, my current ROM is not even working properly... I'll have completely reinstall a new ROM.
Click to expand...
Click to collapse
what do you mean titanium backup out of the nandroid? normally the data backup should be there too...to be sure i always make tit backup's for my apps...
One-X-master said:
what do you mean titanium backup out of the nandroid? normally the data backup should be there too...to be sure i always make tit backup's for my apps...
Click to expand...
Click to collapse
The only backup I have is a Nandroid backup and nothing else. I don't even have a running/working ROM at the moment.
Nazgulled said:
The only backup I have is a Nandroid backup and nothing else. I don't even have a running/working ROM at the moment.
Click to expand...
Click to collapse
Normally the nandroid backup should also save the data which means the apps and their data, hm.....due that it isn't working you have to install from beginning
Gesendet von meinem HTC One X mit Tapatalk 2
Nazgulled said:
Hi,
I'm trying to restore a nandroid backup I did with TWRP 2.3.3.0 but I'm not being successful and it's bothering me because now I have an unstable system and didn't really wanted to reinstall everything from scratch...
I don't understand what I'm doing wrong but after restoring the backup and rebooting the phone, I can boot but MOST of my apps are not "installed". Shortcuts I had on the home screen are there with their respective icons, I click on them and I get "Applications is not installed". I also get a notification saying that phone storage is running low, and it is hitting the 2GB limit, but it never was like this before, I had lots of of free space for apps. Looking at the nandroid backup, it seems I have data.ext4.win000 and data.ext4.win001 both with around 1.5GB, which goes above the 2GB limit. Not sure if this means anything...
Why isn't this backup working and what can I do to attempt to solve it?
Any other info I can give you so you can better try and help me, just let me know what you need to know...
Click to expand...
Click to collapse
Nazgulled said:
I updated to TWRP 2.5.0.0 and now I get "restore failed"... :'(
There's no way to get around this is there?
Click to expand...
Click to collapse
It's your fault cuz the app data is not being restored , 1stly when you made the backup with TWPR you should've selected to backup the CACHE , you skipped that step since by default TWPR skips that step = no apps data anymore, tho there are shortcuts and in manage all apps you can see those apps installed but with grey collor like when being removed from lets say rom cleaner , theres still the APP IMAGE but not the app it'self , you could try this:
1. Flash old recovery ( the one you used to make the back up 2.3 or which ever you used ) . full wipe , restore nand backup ( don't forget to flash the boot.img in the bootloader if you used different kernel in that time or flash the modules via recovery for the kernel you use atm )
after you boot up re-download those apps that are there with shortcuts but not apps itself and hope for the saves from those apps to be there.
Next time if you don't wanna risk it you titanium back up and save the apps that matter to you , when restoring them back : download the app , go to titanium and restore only the DATA.
or simply check in TWPR when making nand backup to save the CACHE as well in the backup.
Yeah, I know it was my fault... I was at work doing other stuff at the same time and didn't focus on what I was actually doing with my phone and I messed up. I was used to an old recovery on my old phone where a nandroid backup would backup everything needed and didn't really look at the partition options.
I'm doing exactly what you mentioned and so far seems to be working. All the data seems to be there, I just have to reinstall all the apps...
One thing though, since the nandroid restore process didn't work correctly, I was left with a full /data partition and my phone started reporting "low storage" and didn't allow me to do install anything. I looked into the /data partition and found out that the folder lost+found was filling up the partition, I erased everything in it and restored 1.2Gb of free space. I can now install all my apps.
Thank you all.
Nazgulled said:
Hi,
I'm trying to restore a nandroid backup I did with TWRP 2.3.3.0 but I'm not being successful and it's bothering me because now I have an unstable system and didn't really wanted to reinstall everything from scratch...
I don't understand what I'm doing wrong but after restoring the backup and rebooting the phone, I can boot but MOST of my apps are not "installed". Shortcuts I had on the home screen are there with their respective icons, I click on them and I get "Applications is not installed". I also get a notification saying that phone storage is running low, and it is hitting the 2GB limit, but it never was like this before, I had lots of of free space for apps. Looking at the nandroid backup, it seems I have data.ext4.win000 and data.ext4.win001 both with around 1.5GB, which goes above the 2GB limit. Not sure if this means anything...
Why isn't this backup working and what can I do to attempt to solve it?
Any other info I can give you so you can better try and help me, just let me know what you need to know...
Click to expand...
Click to collapse
Your rom is ok but i think your sdcard were you install your app has been modified. Just do a factory reset and install apps again it happened to me too).
Nazgulled said:
I updated to TWRP 2.5.0.0 and now I get "restore failed"... :'(
There's no way to get around this is there?
Click to expand...
Click to collapse
Flash the recovery from the backup and then try to restore nandroid and if you have empty spce in the name change with _
I have different problem about nandroid back up, everytime i transfer my back up to pc and back again to my phone, the custom recovery cannot detect my back up. What should i do?
harrymason37 said:
I have different problem about nandroid back up, everytime i transfer my back up to pc and back again to my phone, the custom recovery cannot detect my back up. What should i do?
Click to expand...
Click to collapse
Make sure you make no changes in the folder structure and folder naming. It has to be exact the same as it was.......and when you want to restore a nandroid you always flash the boot.img and recovery.img from the nandroid and then do the rest of the procedure
Mr Hofs said:
Make sure you make no changes in the folder structure and folder naming. It has to be exact the same as it was.......and when you want to restore a nandroid you always flash the boot.img and recovery.img from the nandroid and then do the rest of the procedure
Click to expand...
Click to collapse
thanks! Thats what i'm doing wrong, i just transfer the folder were the files is locate, i ignore the twrp folder. Thanks again.
Good day!
I have been on CM12/CM12.5 and lately, I found out it's not working well for me. It's very buggy. I wanted to go back to either stock rom or one of the custom roms that I have, dr.Ketan v7 or Phoenix ROM 4.3. Is it possible? Can I request for a step by step instruction on how as this is quite new to me? Also, will my back-up (Super Back-up) SMS and Contact back-ups stored on my Internal Storage be erased once I flash the new ROM?
Thank you very much!
- Download new ROM and copy it to internal storage or sd card.
- Backup.
- Boot to recovery "twrp recommanded".
- Wipe ( Cache / System / Dilvik / Factory reset ).
- Then install zip , choose rom and flash it..
first boot may take minutes.... just wait it will boot..
Ba7rani said:
- Download new ROM and copy it to internal storage or sd card.
- Backup.
- Boot to recovery "twrp recommanded".
- Wipe ( Cache / System / Dilvik / Factory reset ).
- Then install zip , choose rom and flash it..
first boot may take minutes.... just wait it will boot..
Click to expand...
Click to collapse
Dont it need any mj5 stuff? The procedure you mentioned are like the instructions in installing CM custom rom, is it really the same? no need for Odin or something? thanks!
If you have TWRP recovery installed in your phone no need for Odin. You can download a flashable zip to phone and flash it using the twrp. Also I would suggest you to backup your sms and contacts. Infact do a full nandroid backup with twrp so if anything goes wrong you can go back to you last working state.
manubhagat said:
If you have TWRP recovery installed in your phone no need for Odin. You can download a flashable zip to phone and flash it using the twrp. Also I would suggest you to backup your sms and contacts. Infact do a full nandroid backup with twrp so if anything goes wrong you can go back to you last working state.
Click to expand...
Click to collapse
wow! great to know. I think that this will be easier. if I'll be making a full nandroid back-up, does it cover the SMS and contact? then i'll store it on my external SD card? or is it safe to store on my internal memory just like how my Super Back-up app works?
I know that this is a bit off-topic but, what's the best/recommended ROM for Note 2 outside CM?
rowtare said:
wow! great to know. I think that this will be easier. if I'll be making a full nandroid back-up, does it cover the SMS and contact? then i'll store it on my external SD card? or is it safe to store on my internal memory just like how my Super Back-up app works?
I know that this is a bit off-topic but, what's the best/recommended ROM for Note 2 outside CM?
Click to expand...
Click to collapse
Yes it will cover SMS and contacts and I would recommend you store it on your SD card. I had tried DN4 rom which I liked, it had features like Note 4. Now I am also looking for another rom to try, will let you know once I do.
manubhagat said:
Yes it will cover SMS and contacts and I would recommend you store it on your SD card. I had tried DN4 rom which I liked, it had features like Note 4. Now I am also looking for another rom to try, will let you know once I do.
Click to expand...
Click to collapse
sorry, will it also cover my files on my gallery? Would it also be redundant if I make a Titanium Pro back-up for my user app data then do a full nandroid back-up through TWRP Recovery mode? Thanks for accomodating all my questions! I'll look for the DN4 rom that you're referring to.
rowtare said:
sorry, will it also cover my files on my gallery? Would it also be redundant if I make a Titanium Pro back-up for my user app data then do a full nandroid back-up through TWRP Recovery mode? Thanks for accomodating all my questions! I'll look for the DN4 rom that you're referring to.
Click to expand...
Click to collapse
Depends on options you choose while doing nandroid backups, from twrp you can backup system, data, boot, efs, storage (internal, external). If your gallery is on internal storage then do backup internal storage as well. But since you plan to install a different rom backup you gallery, sms, contacts and other important files elsewhere may be on a computer so later on you can copy it back.
Remember nandroid backup is complete backup of your phone current state including the rom & settings while Titanium is individual backup for apps. So when you have a new rom you might want to restore individual app data from Titanium. Nandroid is for scenarios where you device becomes unusable or you don't like the new rom so you can easily go back to last rom & settings.
manubhagat said:
Depends on options you choose while doing nandroid backups, from twrp you can backup system, data, boot, efs, storage (internal, external). If your gallery is on internal storage then do backup internal storage as well. But since you plan to install a different rom backup you gallery, sms, contacts and other important files elsewhere may be on a computer so later on you can copy it back.
Remember nandroid backup is complete backup of your phone current state including the rom & settings while Titanium is individual backup for apps. So when you have a new rom you might want to restore individual app data from Titanium. Nandroid is for scenarios where you device becomes unusable or you don't like the new rom so you can easily go back to last rom & settings.
Click to expand...
Click to collapse
Thank you very much! will try your inputs! Appreciate everything. Now I'm torn between leaving CM12.1 to DN4 or stay for a while. Hope I could also figure out my daily driver.
Hi I successfuly flashed the DN4 rom from CM 12.1, however I tried to restore some files from my Nandroid back-up. however, when I tried to restore everything including data and system, it removed my ROM. what should be selected to be restore if I just want to restore my phone settings and SMS and contacts?
rowtare said:
Hi I successfuly flashed the DN4 rom from CM 12.1, however I tried to restore some files from my Nandroid back-up. however, when I tried to restore everything including data and system, it removed my ROM. what should be selected to be restore if I just want to restore my phone settings and SMS and contacts?
Click to expand...
Click to collapse
Did you make a backup of sms and contacts using Titanium? If yes you can try restoring from it. Also if you have Titanium pro you can open the nandroid backup and choose selective things to restore but better and quick is to restore your Titanium backup.
Note, as mentioned in earlier if you restore complete nandroid backup it will return your phone to last ROM state.